november, 2018

10nov2:00 pm4:30 pm(LAS) Resilience - Thriving at all timesRisilience - Thriving at all times. Do you have what it takes to get through the good times, challenging times?2:00 pm - 4:30 pm

Event Details

True grit. Do you have what it takes to weather through the good times, and challenging times? The silver bullet to thrive at all times is to have resilience and emotional agility.

 

 

About the seminar:
Resilience is an individual’s capacity to adapt optimally, realistically, to pressure, setbacks, challenges and change, in order to achieve and sustain peak personal effectiveness, and bounce back even stronger. Research has shown that high levels of resilience can deliver valuable occupational outcomes for individuals – thus helping people make speedy recoveries from problems, reduce stress, improve job performance, develop positive attitudes, and sustain high levels of well-being and happiness at work.

8 core components that build up resilience:

Self-Belief
Ingenuity
Optimism
Challenge-Orientation
Purposeful Direction
Emotion-Regulation
Adaptability
Support-Seeking

 

About the speaker:
Hosted by Ms. Ho Wan Leng, CEO of Optimal Consulting Group Pte Ltd in Asia. With more than three decades of experience in education, consultancy, and corporate human resource management, Wan Leng brings both technical and business perspectives to her roles, successfully engaging with clients on a wide range of leadership/talent management.

 

Time

(Saturday) 2:00 pm - 4:30 pm

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